Massage – Remedial
Our remedial massage service is designed for people suffering from a specific physical injury or discomfort. This healing technique treats the symptomatic areas of pain, gradually tracing back to the original source, again treating the body holistically. Deep or shallow massage techniques are combined with stretching to repair damaged or immobile muscles and joints. We carry out an assessment of your individual case then determine a treatment plan complete with expected outcomes. we have HICAPS facilities available
Massage – Relaxation, Pregnancy and Aromatherapy
There are few more life-affirming pastimes than a massage designed exclusively for relaxation. Submerge yourself in the tranquil blue waters of this ultimate feel-good treatment, as one of our therapists gently washes away the stress and worry of the everyday. Leave your appointment feeling invigorated and calm, ready to take on whatever comes next.
BOOK ONLINE HERE or call 94176602
Therapeutic Grade Essential Oils
Our ethically sourced certified pure therapeutic grade essential oils and blends represents the finest aromatic extracts available in the world today. Each oil provides the living essence of its source, gently distilled from plants that are nurtured and carefully harvested throughout the world. Each oil is subjected to strict standards of purity and potency as well as a battery of thorough testing. A beautiful palate of botanical energies, they can be used individually or blended for personalised essential oil therapies. At Grace Revolution we offer these oils in our massage rooms, we infuse them in our beautiful healing space, we run specialised Yoga classes for Mood management as well as general Informative evenings and workshops so you can harness the power of the plant and replace many of the toxic substances in your home, your first aid kit , your bathroom, your kitchen and your laundry with these amazing life giving oils. Bookings 94176602
Yoga therapy combines ancient yoga principles with modern medicine to treat a variety of health issues and chronic injuries. One-on-one sessions are available to those suffering from stress, anxiety, hormonal imbalances, joint or muscle pain, fatigue, insomnia, low self-esteem, the list goes on.
Our qualified yoga therapists take a holistic approach to health and wellbeing, which means there’s a focus on the person as a whole instead of one particular condition. We believe that the cause of a health problem can be any number of factors, which is why our treatments aim to align all areas of the body and mind.
A combination of yoga postures (asana), breathing technique and awareness (pranayama),therapeutic touch, relaxation, meditation, life guidance and dietary advice may be used to assist you on your road to wellness.
Bookings 9417 6602
Kinesiology is a holistic mind-body medicine used to balance energy and systems within your body. Kinesiologists will use muscle testing to access, identify and correct these imbalances, using kinesiology techniques and Chinese medicine wisdom.
Kinesiology can enhance, assists and elevate many areas of your well being.
- Elimination stress
- Anxiety, Depression
- Learning difficulties
- Goal development and achievement
- Personal development and awareness
- Release fears and past traumas
- Reduce food sensitivities
- Balance most physical, emotional and structural pain
- Develop clarity of thought and decision making
Each and every kinesiology balance is specifically tailored to each client, because we all have unique stressors and triggers. The Kinesiologist facilitates the client into a place of awareness and help unlock your healing potential.
Anna Clements is available Wednesday’s by appointment BOOK HERE
Reiki (pronounced Ray-Key) is a healing practice where ‘universal life force’ or energy is channeled through light touch to improve health & promote healing and relaxation. The benefit of this practice is to bring the body and mind back into balance and to locate where balance has been lost. This is facilitated through the hands of the practitioner. It is a subtle and relaxing technique that works across mental, emotional and physical imbalances. Reiki typically brings rapid stress reduction and relief from pain and anxiety.
Working in conjunction with conventional medicine, Reiki can reduce side effects, lessen healing time, reduce or eliminate pain and create a sense of peace and optimism.
Reiki can help you to:
- reduce stress & anxiety
- feel peaceful and relaxed
- balance emotions
- reduce pain
- improve sleep
- assist with recovering from injuries
- increase energy levels
- work on a deeper level of healing
Sally is available on Saturday’s by appointment BOOK HERE